Yoga practitioner holding Half Moon pose outdoors

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Baddha Konasana - Bound Angle Pose yoga pose thumbnail for Pose for a Cause
Baddha Konasana – Bound Angle Pose
Upavistha Konasana - Wide-Angle Seated Fold yoga pose thumbnail for Pose for a Cause
Upavistha Konasana – Wide-Angle Seated Fold
Janu Sirsasana - Head-to-Knee Pose yoga pose thumbnail for Pose for a Cause
Janu Sirsasana – Head-to-Knee Pose
Paschimottanasana - Seated Forward Fold yoga pose thumbnail for Pose for a Cause
Paschimottanasana – Seated Forward Fold